Tag Archives: running
Vacation!!!!!
Hi everyone! So I managed to injure my meniscus during that trail half marathon. It hurt whenever I tried to run or walk too much. Great ! I am really struggling this year. I didn’t fully realize all I lost … Continue reading
Thanksgiving and Sore
Hello Everyone, and Happy Thanksgiving! Today I am thankful for the love and support of my family (official and unofficial). I am also deeply thankful for the US troops around the world who risk their lives everyday for my freedoms. … Continue reading
Here we go, Here we go, Here we go again
So I haven’t posted in a while, but I have recovered from surgery and am running again. I started back up following the walk to run program documented in “The Non-Runners Marathon Trainer” . I felt good, and more importantly … Continue reading
Posted in Working out
Tagged disney, marathon, running
Comments Off on Here we go, Here we go, Here we go again
Counting down to Disney
So its been a while…..I hurt my hip, and was forced to stop training. After I last saw the Orthopedic Surgeon, I learned that I had FAI (Femoroacetabular impingement), and a resulting torn Labral. Step one was to stop running … Continue reading
Achy
So today I ran for 20 minutes , then fast walked for 5 and then repeated it. Totalled about 4.4 Miles. After finishing I am achy. Knees feel achy, and during the last mile, I felt as though I needed … Continue reading