Category Archives: Working out

Posts related to my workouts and fitness plan

Running

Posted on February 23, 2011 by jnocerin

So I decided last year I would take up running. It was a necessary part of Triathlon training, but I never really trained, I just ran and walked, and that was all. I ran most of the 5K in the … Continue reading →

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Sore Shoulders

Posted on December 14, 2010 by jnocerin

So I downloaded a new tracking sheet for P90x Lean program and updated all of my workouts. I realized that I basically had taken a number of days out doing other exercises. In fact I ran 5K in 27 degree … Continue reading →

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Feel like a new stage is beginning

Posted on November 28, 2010 by jnocerin

So I was told I got my new job, I unofficially start on Dec 1 (Wed) and officially start on Dec 15. Tomorrow I have to start getting my transition in order, and start prepping for the new role. I … Continue reading →

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Sorry I’ve been lax

Posted on November 27, 2010 by jnocerin

So I started up this blog and then have not posted for a while. Today its 2 days after Thanksgiving, and I have only missed one day of P90x, and that is because I ran that day. I enrolled in … Continue reading →

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One more step forward

Posted on November 17, 2010 by jnocerin

Today I awoke with a stiff back and sore shoulders and arms dreading the 1.5 hr P90x workout that is scheduled for today. I have attempted the YogaX workout on a few other occasions and have failed to make it … Continue reading →

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