Category Archives: Working out
Vacation!!!!!
Hi everyone! So I managed to injure my meniscus during that trail half marathon. It hurt whenever I tried to run or walk too much. Great ! I am really struggling this year. I didn’t fully realize all I lost … Continue reading
Thanksgiving and Sore
Hello Everyone, and Happy Thanksgiving! Today I am thankful for the love and support of my family (official and unofficial). I am also deeply thankful for the US troops around the world who risk their lives everyday for my freedoms. … Continue reading
Here we go, Here we go, Here we go again
So I haven’t posted in a while, but I have recovered from surgery and am running again. I started back up following the walk to run program documented in “The Non-Runners Marathon Trainer” . I felt good, and more importantly … Continue reading
Counting down to Disney
So its been a while…..I hurt my hip, and was forced to stop training. After I last saw the Orthopedic Surgeon, I learned that I had FAI (Femoroacetabular impingement), and a resulting torn Labral. Step one was to stop running … Continue reading
Stupid Hip
So for about 2 months my hip has hurt, but up until last weeks run I would limp a bit when I got up, but then it would loosen up and be OK. I knew I needed to get it … Continue reading