Author Archives: jnocerin
running outside
So I took my first outdoor run today and it was fantastic, and fast. Its was a comedy of errors getting to it. I ran a few errands and planned to hit the canal trail for a 1 mile run. … Continue reading
Running
So I decided last year I would take up running. It was a necessary part of Triathlon training, but I never really trained, I just ran and walked, and that was all. I ran most of the 5K in the … Continue reading
Tuxedo shopping
So today I came to the realisation that I have fallen off the wagon. On a good note, I have not gained any weight, but I have not lost any. I am going to re-invigorate this week I am setting … Continue reading
Great Day
So today was my first day in my new job, and it was awesome. Drove to Ma and met my team and everyone was great. Now I’m waiting for a prescreening of Tron with Chris, and TDC. Thanks Dawn!
Sore Shoulders
So I downloaded a new tracking sheet for P90x Lean program and updated all of my workouts. I realized that I basically had taken a number of days out doing other exercises. In fact I ran 5K in 27 degree … Continue reading