Author Archives: jnocerin
Achy
So today I ran for 20 minutes , then fast walked for 5 and then repeated it. Totalled about 4.4 Miles. After finishing I am achy. Knees feel achy, and during the last mile, I felt as though I needed … Continue reading
Been a while, but I have been running!
So I haven’t posted in a while, but rest assured, I have been running. If you follow me on facebook you would have seen that I have stayed on track. Last week I did three days of Run 10 Fast … Continue reading
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Just keep running, running, running
So when I am tried during a run, I chant to myself , Just keep running, running, running…in the same manner as Dory did in Finding Nemo. I also randomly chant it when thinking about running. I guess I am … Continue reading
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Running a Marathon
So yesterday I went running in the rain…….and get this……I didn’t hate it. So I have been doing a great deal of reading about running online, and i know I enjoy getting outside, so I decided to train for a … Continue reading
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Priorities
Life is about priorities. Everyone has their own, and unfortunately I am finding out their are few in my life that make me a priority. Yes, readers Chris is one of those who make me a priority, and this is … Continue reading
Posted in Random Musings
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