Author Archives: jnocerin

About jnocerin

The Bride

Here we go, Here we go, Here we go again

Posted on September 27, 2012 by jnocerin

So I haven’t posted in a while, but I have recovered from surgery and am running again. I started back up following the walk to run program documented in “The Non-Runners Marathon Trainer” . I felt good, and more importantly … Continue reading →

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Counting down to Disney

Posted on January 5, 2012 by jnocerin

So its been a while…..I hurt my hip, and was forced to stop training. After I last saw the Orthopedic Surgeon, I learned that I had FAI (Femoroacetabular impingement), and a resulting torn Labral. Step one was to stop running … Continue reading →

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Stupid Hip

Posted on November 5, 2011 by jnocerin

So for about 2 months my hip has hurt, but up until last weeks run I would limp a bit when I got up, but then it would loosen up and be OK. I knew I needed to get it … Continue reading →

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Stupid Snow!

Posted on October 29, 2011 by jnocerin

So today I was to do a 14 mile run. I woke up and had to slowly talk myself into prepping. I drank my XM+ and my cup of coffee, and then put in my contacts. Immediately I knew there … Continue reading →

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I am a Marathoner

Posted on October 24, 2011 by jnocerin

So part of my training has me doing self talk during runs. My self talk speech is I am a Marathoner. I love to run. I feel strong when I complete a run, and anticipate my upcoming runs. I love … Continue reading →

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